Evidence

AREI ZOOM MEETINGS
Science
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AFTERLIFE RESEARCH AND EDUCATION INSTITUTE


Zoom Discussion Topic: Navigating the challenges of the holidays
Background reading:

Why Christmas is so difficult for so many people

When a white Christmas turns Blue
10 things to do if you're alone for the holidays
Ways to create new traditions to honour a loved one

Bill Murray's book Love After Life

Video: Do our loved ones in spirit hear our message?
Susanne Wilson






Focus questions to guide the discussion:


* What is the best thing and the worst thing about the holidays for you?
* Why do so many people find Christmas difficult?
* How can you reduce expectations to spend excessively?
* What can you do about a disfunctional family?
* How can people who are grieving honour their loved ones?
* What are some ways you can create new and spiritually nourishing traditions?
* What are some ways that you can connect with a loved one in spirit during the holidays?


MEETING AGENDA
(1 hour).

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SET UP- Aim for 15 mins
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1. [2 minutes] WELCOME AND AGENDA REVIEW - host welcomes and
explains purpose of AREI

2. [3 mins] Check in - Everyone says their name and where they are calling from. A special welcome to those zooming for the first time.

In a smaller group:
My name is ______and I'm zooming in from ______ and something nice I've already done today is ________

3. [5 MINS] HOST Introduces the topic...
Try to find someone who has endured difficult holiday seasons in the past and has found ways to cope.


4. [2 mins] Host sets up group discussion (perhaps share screen)
"We're now going to put you into groups (between 3-4 depending on numbers).
*We'd ike you to discuss the focus questions and at
the end of the discussion we'd like each group to nominate one person to share your conclusions.

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GROUP DISCUSSION Aim for 35 minutes
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5. [20 MINS] Breakout room sharing and discussion of the focus questions. At the end host issues 1 minute warning to bring people back to the group.

6. [15 MINS] Full group discussion - Spokesperson from each group reports back. Host directs discussion to the focus questions.

Possibly share Susanne Wilson's video
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UNGATHERING Aim for AIM 10 minutes
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7. (2 mins] Get everyone to write in the chat window something different they plan to do as a result of their discussion

8) (1 MIN ) ) CLOSE Thank everyone and get people to call out goodbye to someone they can name (like the Waltons). Great fun to record!!

___10 minutes ______________________________________

 

Ask if anyone wants to chat privately in a breakout room.
Invite group members to stay in the main room and chat if that want.

Assign hosting rights to someone learning to host - good chance to practice using break-out rooms.

WOULD YOU LIKE TO HOST A LOCAL GROUP OR SPECIAL INTEREST GROUP ON ZOOM?

We can train you and help you with a support person in your meeting.
Email wendy@victorzammit.com with details of your area of interest and preferred times.

WOULD YOU BE AVAILABLE FOR A GUEST SPOT AT A ZOOM MEETING? Email wendy@victorzammit.com with details of your area of interest and preferred times.

 

 
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